https://issuu.com/wnyhealthnews/docs/for_printer_-_igh_wny_99_january_23

Fluid Resolutions: 

Marcy Abramsky, LCSW

Teletherapy •Coaching • NYS

It’s A New Year…Stay Inspired to Grow All Year Long!

Do You Feel That New Years Resolutions Should be Changes that You Feel Pressured ( if you do) to Set Around a Holiday?
Or
Do You Feel That New Years Resolutions Can Be A Motivating Time For Some … and Not For Other People?

What If We Viewed Personal Growth a Fluid Process and Allowed it to  Evolve Throughout the Year, as Needed? 

Essentially, a Resolution or Growth, Positive Change / Commitment Happens as any other Behavior Modification Does… with Time, Practice and Discipline.